Crispy Air Fryer Sweet Potato Fries - Healthy & Delicious
Perfectly crispy air fryer sweet potato fries with amazing flavor and 70% less oil. Healthy side dish ready in 20 minutes!
Instructions
- Step 1: Peel sweet potatoes and cut into 1/4-inch thick fries
- Step 2: Soak in cold water for 30 minutes to remove excess starch
- Step 3: Drain and pat completely dry with paper towels
- Step 4: Place fries in large bowl and toss with cornstarch until coated
- Step 5: Add olive oil and toss to coat evenly
- Step 6: Mix all seasonings and sprinkle over fries, toss well
- Step 7: Preheat air fryer to 380°F (193°C)
- Step 8: Arrange fries in single layer in air fryer basket
- Step 9: Cook for 15-18 minutes, shaking basket every 5 minutes
- Step 10: Increase to 400°F for last 2-3 minutes for extra crispiness
- Step 11: Season with additional salt if desired and serve immediately
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Secrets to Crispy Sweet Potato Fries
- Cornstarch magic: Creates extra crispy exterior
- Soak in water: Removes excess starch
- Cut uniform: Ensures even cooking
- Don't skip drying: Moisture prevents crisping
- Single layer: Space between fries is crucial
Seasoning Variations
Cinnamon Sugar:
- 1 tsp cinnamon + 1 tbsp coconut sugar
Cajun:
- Use Cajun seasoning blend
Herb & Parmesan:
- Add Italian herbs and grated Parmesan
Smoky BBQ:
- Paprika, cumin, brown sugar, chili powder
Curry:
- Curry powder and turmeric
Dipping Sauce Ideas
- Garlic aioli
- Chipotle mayo
- Honey mustard
- Sriracha mayo
- Maple cinnamon butter
- Spicy ketchup
Perfect Pairings
- Burgers
- Grilled chicken
- Fish tacos
- BBQ ribs
- Pulled pork sandwiches
Storage Tips
Best eaten immediately, but leftovers can be stored for 3 days. Reheat in air fryer at 375°F for 5-7 minutes.
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